Capitals of North America: quiz and list of all 23 countries

Five questions to see where you stand, then the full list to review. A country lights up on the map: name its capital.

All 23 countries of North America and their capitals

In alphabetical order. Population: World Bank, 2024.

FlagCountryCapitalPopulation
Antigua and BarbudaSaint John's94,000
BahamasNassau401,000
BarbadosBridgetown282,000
BelizeBelmopan417,000
CanadaOttawa41.3 M
Costa RicaSan Josรฉ5.1 M
CubaHavana11.0 M
DominicaRoseau66,000
Dominican RepublicSanto Domingo11.4 M
El SalvadorSan Salvador6.3 M
GrenadaSaint George's117,000
GuatemalaGuatemala City18.4 M
HaitiPort-au-Prince11.8 M
HondurasTegucigalpa10.8 M
JamaicaKingston2.8 M
MexicoMexico City130.9 M
NicaraguaManagua6.9 M
PanamaPanama City4.5 M
Saint Kitts and NevisBasseterre47,000
Saint LuciaCastries180,000
Saint Vincent and the GrenadinesKingstown101,000
Trinidad and TobagoPort of Spain1.4 M
United StatesWashington, D.C.340.1 M

Capitals that trip people up

The largest city is not always the capital. These catch almost everyone out.

United States
Washington, D.C., not New York.
Canada
Ottawa, not Toronto or Montreal.
Belize
Belmopan since 1970, built after Hurricane Hattie devastated Belize City in 1961.
Jamaica and Saint Vincent
Kingston for Jamaica, Kingstown for Saint Vincent and the Grenadines: one letter apart.
Caribbean saints
Saint Johnโ€™s (Antigua and Barbuda), Saint Georgeโ€™s (Grenada), Santo Domingo (Dominican Republic).
Same name as the country
Mexico City, Guatemala City, Panama City: the capital is named after the country.

Frequently asked questions

How many countries are in North America?

23 states, Central America and the Caribbean included. Greenland (Denmark) and Puerto Rico (United States) are not sovereign states.

What is the most populous country of North America?

The United States, about 340 million people, ahead of Mexico and Canada.

What is the largest country of North America?

Canada, at 9,984,670 kmยฒ, just ahead of the United States.

What is the capital of Canada?

Ottawa, in Ontario. Not Toronto, not Montreal.

How can I learn the 23 North American capitals?

In small batches: a few countries at a time, coming back to your mistakes the next day. In Geodyssey, Adventure mode splits it up for you and practice targets the capitals you miss most.

Other continents: Africa Europe Asia South America Oceania

All 194 countries, in your pocket

Geodyssey, the offline geography quiz for iPhone and iPad. Free.

Download on theApp Store